The short answer is – Yes!
Although it’s an experiment of 1 and admittedly not at all scientific, I thought it would make sense to report on the recent results from my daughters blood work. It turns out that the strategy we are following – borrowed heavily from the Core Strategy I outline in this blog – is working. While no plan is perfect, its nice to know that this one is safe and effective. We set a goal about 18 months ago…to find a way to provide some diet flexibility beyond the strict SCD program that we had successfully implemented in the past. It does appear that the addition of LDN and key supplements has made some diet flexibility possible. I’m sure we’ll have to make adjustments over time, but we’re pretty pleased with the results!
Here is the plan:
- Wheat/Gluten grain and mostly dairy free diet – potato & rice are well tolerated. (I’m sure there is some cheating going on, but not that much.)
- LDN – 4.5mg capsules each night
- Monthly B12 injections
- Daily supplements: Vitamin D3 10,000 iu, Boswellia/5Loxin 150mg, Curcumin/BCM95 500mg, Krill Oil 1,000mg & Bacillus Coagulans (DuraFlora – 2 capsules)
Here are the blood results:
- Vitamin D level – 25(OH)D = 79 (I think we are in “theraputic level” territory)
- C-reactive protein (CRP) = .56 (is a protein found in the blood, the levels of which rise in response to inflammation) anything under 1 is considered a low level of inflammation.
- The erythrocyte sedimentation rate (ESR), = 18 also called a sedimentation rate (SED) , is a common blood test that is a non-specific measure of inflammation. For women, anything under 20 is considered in the normal range.